Lauren Ahlstromhttps://laurenahlstrom.journoportfolio.comRSS Feed for Lauren AhlstromenTue, 03 Feb 2026 00:00:00 +0000Lauren Ahlstrom Cover Letterhttps://media.journoportfolio.com/users/492834/uploads/0a4af08c-886d-4aaa-af17-fc1c37db629c.pdfTue, 03 Feb 2026 00:00:00 +0000https://media.journoportfolio.com/users/492834/uploads/0a4af08c-886d-4aaa-af17-fc1c37db629c.pdfLauren Ahlstrom Resumehttps://media.journoportfolio.com/users/492834/uploads/028725f7-cc57-423c-800e-8a15265f62c7.pdfMon, 02 Feb 2026 00:00:00 +0000https://media.journoportfolio.com/users/492834/uploads/028725f7-cc57-423c-800e-8a15265f62c7.pdfComprehensive Program Assignmenthttps://media.journoportfolio.com/users/492834/uploads/86ae6821-b90a-4350-bacb-6a918720fea9.pdfComplete program completed for Advanced Principles of Sports Performance. 15 Week program, done for an advanced soccer midfielder, complete with speed training and lifts.Mon, 08 Dec 2025 00:00:00 +0000https://media.journoportfolio.com/users/492834/uploads/86ae6821-b90a-4350-bacb-6a918720fea9.pdfSex-Specific Concussion Recovery and Reporting Behaviors in Collegiate Athletes: Evaluating an Athlete-Centered Educational Interventionhttps://media.journoportfolio.com/users/492834/uploads/5c363346-501c-45cb-a8d5-2936ff934d6e.pdfResearch proposal completed for research methods in exercise science. Study proposal to identify differences in male and female concussion recovery and proposes an educational intervention.Thu, 04 Dec 2025 00:00:00 +0000https://media.journoportfolio.com/users/492834/uploads/5c363346-501c-45cb-a8d5-2936ff934d6e.pdfResearch Review: The Impact of Resistance Training on Type 1 Diabeteshttps://media.journoportfolio.com/users/492834/uploads/9f6e7c1c-5625-409d-a0c9-fb30662e826f.pdfResearch Review paper completed for Exercise Physiology. Explores literature and impact of resistance training on Type 1 Diabetes.Thu, 06 Mar 2025 00:00:00 +0000https://media.journoportfolio.com/users/492834/uploads/9f6e7c1c-5625-409d-a0c9-fb30662e826f.pdfEnhancing Exercise Performance using the Transtheoretical Modelhttps://media.journoportfolio.com/users/492834/uploads/ebd79111-d370-459a-9056-570f2254732a.pdfEssay written for Health promotion, exploring using the trans theoretical theory and psychological methods to improve exercise performance.Wed, 06 Nov 2024 00:00:00 +0000https://media.journoportfolio.com/users/492834/uploads/ebd79111-d370-459a-9056-570f2254732a.pdfMental Health Issues Among College Studentshttps://media.journoportfolio.com/users/492834/uploads/f30a9c36-2496-485f-9dcd-54c06ea7be24.pdfA white paper written for writing for the sciences. Explores the prevalence of mental health issues among college students, explores solutions, and includes a written reflection.Wed, 03 Apr 2024 00:00:00 +0100https://media.journoportfolio.com/users/492834/uploads/f30a9c36-2496-485f-9dcd-54c06ea7be24.pdf